Showing posts with label Care. Show all posts
Showing posts with label Care. Show all posts

Saturday, December 24, 2011

Traveling with the babes {Christmas Edition}

Travelling With Kids... Breastfeeding & Cloth Diapers.
NOT  a pretty combination of words...

Over the holidays, My family and I (Accompanied by my lovely In-Laws)
Embarked on a 8 hour+ Road Trip, From our home in the Fraser valley, to theirs in the Kootenays, for a real Small-town Country Christmas. The days Leading up to the trip it's self were completely
full of anxiety. I had never been there before so I really didn't know what to expect.. I could NOT seem to prepare enough and the morning of the trip I felt nauseous. (Though maybe it was the 4am Wakeup time?) 
would Big T be bored on the trip? How would the kids ears be through the mountains? How and when would I feed the baby?




Honestly. the trip wasn't bad at all... as many times as 'Dad' has made the trip he is only human and knows his passengers to be as such too, meaning Pitstops!  Though she was (Surprisingly) awake for most of the trip, Baby K made due with only being fed during our Scheduled pit stops ( The first one was about 3 hours after we hit the road ... )
Since I fed her right as we left, this was feeding time for her anyways, I changed K and used the restroom while daddy stood in line and got our lunch...I ate most of my lunch,  went back out to the car (being sure to give myself enough time to feed her without holding up the show ) and gave baby K her lunch... I can eat the rest of my lunch on the road... She can't.



During the trip we went through Manning Park ...which is known for it's wildlife... squirrels, chipmunks, marmots, pika, coyotes, beaver, muskrat, deer, bear, moose and most members of the cat family reside in this protected provincial park as well as more than 200 bird species that  have been spotted there. Through the entire expanse of Manning park (58km) Big T watched Vigilantly for any Sign of wildlife... and though we didn't see any (I was on the lookout as well) he was elated to see the 'Manning Park' Signs ... one with a huge carving of a marmot and one of a bear.

I am happy to say that Big T was not bored at all during the trip ... his Grandma & Papa on his Mommy's side got him a V-tech Tablet which was AWESOME, it has an Alphabet App as well as a drawing one (Similar to a high-tech Etch-a-sketch) My favorite feature though ... the VOLUME setting :)
it kept him very entertained and independent. Other helpful sources of entertainment we packed were;
  • I-spy book - he needed help as he can't *quite* read yet, so Nanny Read him the pages, but he was able to find *most* of the items
  • Math flash cards... again he needed help, ...and some extra fingers to count on, but he was doing pretty well. 
  • His gameboy - This, surprisingly was left untouched, Big T voted for the more educational options.


 We stopped again for a potty-break and some Drinks at a 7-11 in Osoyoos... in retrospect, I probably should have Changed K... But Didn't ... though she didn't fuss I still felt it to be a 'MomfailMoment'
this was about an hour and 45 mins later, So she didn't need to eat.

Our next pit stop was another 3 hours after our first (again, lining up PERFECTLY with K's feeding Schedule...) We stopped at Extra Foods in Grand forks to get gas, some groceries, and of course EXTRA BATTERIES! for my camera...it IS baby's first Christmas afterall! ... 


We got in about 7 pm, I set up our room, fed baby, and we all had some dinner.
All-in-all we arrived. we survived. we thrived (Ok, that doesn't really makes sense, but it rhymes... just gimme this one 'kay?  We got here in one piece, and I.LOVE.IT.HERE. Love the snow, love the beautiful home, love the dogs and LOVE the small-town feel.

*** I should also note, I have a 'stash' of frozen breast milk, and brought a 4oz bottle (Since I usually feed on-demand and knew that WOULD NOT be the case, ... I just fed it to her in little increments when she started getting fussy ***
... I wonder how the return trip will be?Cara Gif med Pictures, Images and Photos


Peace, Love & Happy and safe Travels

Thursday, December 8, 2011

My Journey With Diabetes.

    When I was about 11 years old, and in grade 7, I was diagnosed with Juvenile (Type 1) Diabetes, it was about a week after Halloween, and my Mom noticed something wasn't right when I drank almost an entire 19 liter (5 US gal) water cooler bottle ... in less than 4 days. In addition to the constant thirst (and subsequent washroom breaks) I had a general feeling of malaise, I was incredibly tired and irritable. I stayed home from school for a few days and when I showed no signs of improvement, my Mom took me to see a doctor. The doctor sent me for some blood tests, and the next day we received a phone call from  the Dr.'s office telling me to go to the hospital asap, though couldn't tell us why over the phone. We got to the hospital emergency and ended up waiting for a few hours - I jokingly said '  There better be something really wrong with me, if they're making me wait this long' ... in retrospect, NOT FUNNY.I don't recall what my sugars were when I went in but I was not allowed to eat, and was immediately given insulin. My sugars were checked about every 3 hours (Via Finger pricks) needless to say, my finger pads felt worse than pin-cusions. I ended up staying 2-3 weeks, and besides the food, injections & finger pricks ever 3-4 hours all day & night,it really wasn't so bad, ...

as the doctors tried to stabilize my bloodsugar and find a regimen of insulin that suited my lifestyle, eating habits and day-to-day schedule, my parents and I were attending a daily Crash-course in Diabetes. my parents were required to understand diabetes as much as I was and there was ALOT to understand. The last part of the crash course was getting me to be ale to give myself injections - not an easy thing to become accustomed to at age 11 - we started off by injecting oranges, then when I had said I was ready, the nurses would measure out my insulin and guide me through injecting myself. eventually I was measuring my insulin and injecting myself. When it came to my parents learning how to test my sugars and inject me, ... whole 'nother story. Letting my mom do it I was fine, but when it came to letting my dad do it... not so much,... it took two nurses, my mom, and my dad kind of sitting on me, before he was able to inject me, I don't know what it was but the thought of my dad's rough, calloused Sausage fingers doing something that required precision and a delicate touch, I didn't trust him. By the time he was done, I was still cringing and waiting for him to get it over with ... I didn't even feel it.



If  Diabetes (Either type) Runs in your family, you are at risk of getting it. Be aware of your eating habits. Excessive consumption of refined sugars and otherwise processed foods can trigger Diabetes.


Types Of  Diabetes ;

Juvenile Diabetes
; (Type 1) - When a pancreas stops working altogether. (artificial Insulin is given to accommodate)

Non-insulin-dependent diabetes; (Type 2) Body responds abnormally to sugars though the pancreas is still working. (Oral Meds are given to boost insulin production )

Gestational Diabetes; (pregnancy Diabetes) Occasionally happens during pregnancy. Advanced age is a risk factor. - can often be treated with monitoring, diet and exercise

Risk Factors Include;

  •  Sedentary or otherwise inactive lifestyle
  •  Excessive consumption of sugary &/or processed foods
  • Family History (Diabetes can be genetic)
  • Race (Diabetes [Type 1] is more common in whites than other races) blacks, Hispanics, American Indians and Asians are at a higher risk for Type 2 


Prevention ;

  •  Maintain an active lifestyle; (This doesn't have to mean going to the gym, Do some reps Bench-pressing your baby, sit and bounce on a balance ball or walk on your treadmill instead of lounging on the couch,
  • Avoid Sugary, processed foods; Grab a Vitamin water, or Diet pop instead of  your regular Sugar laden pop or energy drink
  • Get tested; People with a family history should get tested for diabetes every 6 months or so. 
  • Lose some weight!; the fewer extra pounds you are carrying around, the less likely you are to get diabetes.



Treatment;

  •     Pre-Diabetes; If you are Diagnosed with  you will want to see the 'Prevention' section... Doctors orders!- Diet and exercise can be used to prevent the Diabetes from progressing to the point where Injections and pills are necessary ... If that's not reason enough to get yourself in shape, I don't know what is!
  • Glucose Testing; Involves Pricking your finger (Or arm - That's what I use, I find it hurts less- Consult your doctor) and using a blood-tester machine (About the size or a pager or cell-phone) to monitor your glucose levels - Type 1, Type 2 and Gestational Diabetes all require this
  • Insulin; Can be administered VIA Injection (that's what I use, I'm oldshool) Pen or Pump - Type 1 Diabetics ALWAYS require this ...as well as SOME Type 2 diabetics...
  • Oral Meds; Generally used for type 2 Diabetics, Oral Medication (Such as Metformin) boost Insulin production but do not lower elevated glucose levels

My Diabetes 'Gear'
Insulin (Fast and slow-acting) 
Blood tester, Lancet and Test strips
Peace, Love & Goodhealth